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Welcome to Optimal Health and Development Center

Office of Dr. Seth Pearl

Located in the heart of Mamaroneck and Katonah, the leading health professionals at OHDC are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr.Pearl is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at OHDC with Dr. Pearl are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology.

If you are new to our website, please feel free to discover and learn about Optimal Health. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by the doctors to your wellness needs and interests.

It's Your Life... Live it Optimally!

Featured Articles

Riding the Brakes

Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...

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Your Personal Energy Conservation System

Chiropractic care plays a role in almost all aspects of health and well-being. In terms of your body's internal energy conservation system, chiropractic care is important to help ensure that all t ...

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Flourishing

Chiropractic patients at Optimal Health and Development Center are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your lif ...

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Strong Bones Are Healthy Bones

We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...

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Decompression

Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...

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Breakfast of Champions

At Optimal Health and Development Center, we all know we should eat a "good breakfast". Most of us in Larchmont can still hear the voice of our third grade teacher ringing in our ears - "Did every ...

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Community Content

• We May Help You With
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  • Wellness
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Success in Your Spine
  • Posture
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• The Wellness Approach
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• Wellness Glossary
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  • Suggested Reading
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Member Wellness

• Newsletter Library

• Video Exercises
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• Wellness Lifestyle Tips
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• Wellness Essentials
  • At Home
    • Cervical Pillow
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  • At Work
    • Lumbar Support
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  • What You Wear
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  • Exercise
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  • Nutrition
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• Healthy Thinking
  • Get Positive
    • Positive Affirmations
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  • Relaxation Techniques
    • Control Your Breathing
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• Wellness4Kids
  • Online Games & Quizzes
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  • Wellness Coloring Book

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